Remedial Massage

Remedial Massage

Massage is a treatment that aims to relax revive and heal the body using manual hands-on movements which involve stroking kneading rolling rubbing and manipulating soft tissues muscles tendons and ligaments in the body. Massage therapy can help improve mood, improve sleep, and give you a general sense of health and well-being. The massage it’s self can range from light stroking to deep pressure. This will be discussed with the client to ensure the correct pressure is being used.

How Can Massage Help?

During a massage the stress hormone cortisol is reduced and several “feel good” chemicals are released (endorphins oxytocin dopamine and serotonin) we naturally respond with a calming experience when our bodies receive the human touch as our skin contains millions of sensory receptors these are the first of our senses to develop, touch relaxes us and makes us feel calm.
'Forest Hill Practice in Tarporley keeps me going! As a personal fitness trainer my muscles take the strain on a daily basis. Regular sports massage treatments have helped to reduce my stiffness and increase my mobility."
PG
"Cheshire's finest sports massage therapist! Forest Hills has always given me sound advice and easy stretches and exercises that I can do anytime and anywhere. We're so lucky to have her here in Tarporley."
AM

What Does Massage Treatment Involve?

Before any treatment can begin a full assessment and examination is carried out.This is to identify whether massage is an appropriate form of treatment for you. At this time a treatment plan will be discussed and agreed upon with you. As massage involves the use of oils, it is advisable to wear your older clothes and underwear! Oils do impregnate clothing and can cause staining, particularly on whites.

About our therapists

Karen - VTCT level 3 diploma

Hi I am Karen a fully qualified massage therapist who has completed a VCTC level 3 certificate in the Anatomy, physiology and pathology for complementary therapies. I then went on to complete my VTCT level 3 diploma in massage therapy. I believe we need to look after our mental health just as much as our physical health. I feel it’s very important to take time out of our busy schedules and relax our bodies and minds. The feeling of deep relaxation that massage can bring is something everybody should experience. If you have never tried it before I really would recommend it. I am deeply passionate about what I do and want ever client to get the best from their treatment. I will achieve this by listening to your needs and tailing your treatment just to you. This will give you the best possible outcome, be it relaxation, reduced muscle tension or any of the other benefits massage can help with.

Contact

If you would like more information or to book a massage appointment. Please contact our friendly team.
  • 29a Forest Road, Tarporley, Cheshire CW6 0HX
  • Tel: 01829 731 360

Contact Us

Forest Hill Practice
29a Forest Road
Tarporley CW6 0HX
Tel: 01829 731 360


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